I needed a module that would let me launch pop-up windows of flash videos. This is the perfect solution as it not only handles flash but all sorts of other content types.
The only limitation that I've encountered is that if you want to use you own images or text url links to pop-up windows, that the live content module has to be on the same page. Now this is normally not a problem as you can set its view to admin only. But I put it on a tab module which forces the view for all modules to everyone so they see the hidden module which they should not see.
Oh well - nothing's perfect but this is close.
Great module for tabs - can add multiple modules per tab (though you see a line break between modules). Included tab styles are great and very responsive help.
One major drawback to this tab module is that you cannot have more than one module on a tab. For example, I wanted to have one html/text module and another image gallery module. With ajax tabs you cannot do this. When I emailed them about this, I never heard back - which was also disappointing to say the least.